Get Fit August

My friend Talitha has started a blog as part of her nutrition course. She has a challenge up for the month of August for anybody who is interested in focusing on eating well and healthy living. It always helps to do this with a buddy or blog accountability  She will be posting meal plans and exercise ideas throughout the month so you may want to regularly follow the blog. Head on over to Get Fit August and see if this is something you would like to participate in.